Parent/Child Fitness Center Safety Course

This safety course is designed to educate parents and their children ages 11 or older about the safety guidelines and proper use of our Fitness Center equipment.  Health and fitness is very important to the future of our youth today and we welcome and encourage you to take this course with your child.  Although not allowed in the free weight area, your child will be allowed to use the Cardio and seated Cybex weight machines after completing this safety course.  All kids ages 11 and 12 must be accompanied by an adult at all times.  The course will be about one hour in length and must be attended by both parent and child...please wear proper workout attire and no sandals or open toed shoes.  Parents will be required to sign a waiver and a Parent/Child Fitness Center Safety Guideline form.  Register at the front desk to schedule your safety course today!

Children must be 13 years old to be in the Fitness Center without parental supervision.
Members only.   Fee: $15

Weight Room Orientation

We highly recommend each new member go through a fitness center orientation to familiarize themselves with our weight machines, free weight area, and cardio equipment.  Orientations are free and must be scheduled at the fitness center desk.  Orientations are not meant to be Personal Training sessions or fitness programs but will be given by a fitness specialist or one of our fitness managers.  If you need a “refresher” on any of the equipment, feel free to schedule a re-orientation at any point during your membership. 

Personal Training Services

If you need that extra push from a fitness specialist, then you need to try one of our Personal Training Services today! We offer a variety of options...from 30 or 60 minute one-on-one to semi-private group training we have it all.  Whether you need hard core strength or cardio training, abdominal work, or just a new workout outline we can help you!   We have six Personal Trainers on staff to help you out today.  For more information see our Personal Training Services flyer located at  the front desk or on our website.